Through diet and spiritual alignment, I choose to live in perfect health and joy.
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Monthly Archives: February 2011
My tasty spinach chips.
I have had my dehydrator for about 8 months now, but I never made chips. Wow, did they taste good, and so easy to make! I also made buns, cheese, and tomato sauce for my raw food pizza feast later … Continue reading
My favorite superfoods!
I feel blessed to be able to nourish my body with these wonderful potent foods. They are both food and medicine really. I use them every day in my smoothie, and I can feel the difference in energy from consuming … Continue reading
Colloidal silver for better health?
Colloidal silver is something that is a controversial topic in some circles. The information about it, its history and the wide range of people using it, shows that it is widely accepted. It shows that colloidal silver has come back … Continue reading
Stevia, the sweetest thing!
I find that what most people have troubles with when wanting to get into a better diet and health regime, is the sugar addiction. That is what it is, and addiction. Most people do not know that there is a … Continue reading
Posted in Uncategorized
12 Comments
The power of YOU!
Today I had one of those days, when inspiration and power just comes from within, and I feel like I can do anything. Have you ever felt that? The knowing that you really are the creator, that it is all … Continue reading
Are you grounded?
Grounding or earthing as it is also called, is an interesting theory. It states that we need negative ions from mother earth, through direct contact to stay healthy and balanced. We are so disconnected these days. Living in high buildings, … Continue reading
And so I was clean ;-)
I came from my last visit with my homotoxicology therapist in Bergen today. His name is Atle Johan løvaas. I am happy about this visit. I am clean. I have been to see him five times the last two years, … Continue reading
Posted in Detoxification, Healing, Health
Tagged Atle Johan løvås, Dr Voll, homotoxicology
10 Comments
My super power smoothie!!
I have been a smoothie fan for a long time. I did a lot of superfoods a year back, then came the all alkaline, pretty plain smoothie. Now, as I have added back in some powerful ingredients, my energy is … Continue reading
Love is it!
I have been through such a change the last five years it is unbelievable. To look back and see what has emerged from all that pain and suffering is just amazing. I have been blessed with so many new friends … Continue reading
Posted in Healing, Health, My thoughts, Spiritual
Tagged emotional clearing, forgiveness. empathy, Love
2 Comments
Cellfood, my favorite skin gel and more….
I want to introduce you to Cellfood, the brand that has my favorite skin gel. I use it as my night cream every night. Also i have used Cellfood drops on and off for many years. I have also used … Continue reading

